Below are the nutrition facts and Weight Watchers points for a serving of Hodgson Mill Quinoa & Brown Rice Garlic & Herb.
There are 160 calories in a serving of Hodgson Mill Quinoa & Brown Rice Garlic & Herb. Most of those calories come from carbohydrates (77%).
| Serving Size | 45g | |
| Calories | 160 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 0g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Hodgson Mill Quinoa & Brown Rice Garlic & Herb contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Hodgson Mill Quinoa & Brown Rice Garlic & Herb contains the following ingredients:
Whole grain quinoa, whole grain parboiled brown rice, salt, organic garlic, organic onion, organic herbs, organic bell pepper, organic carrot, organic black pepper, organic tomato, organic spices, organic orange peel, organic lemon peel, organic red pepper, citric acid.