Below are the nutrition facts and Weight Watchers points for a serving of Hodgson Mill Pancake Mix, Buttermilk.
There are 130 calories in a serving of Hodgson Mill Pancake Mix, Buttermilk. Most of those calories come from carbohydrates (82%).
| Serving Size | 40g | |
| Calories | 130 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 321mg | 13% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Hodgson Mill Pancake Mix, Buttermilk contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Hodgson Mill Pancake Mix, Buttermilk contains the following ingredients:
Whole wheat flour; whole grain yellow corn meal; buttermilk solids; dextrose; leavening (monocalcium phosphate, baking soda); salt