Below are the nutrition facts and Weight Watchers points for a serving of Hodgson Mill Muffin Mix, Bran.
There are 130 calories in a serving of Hodgson Mill Muffin Mix, Bran. Most of those calories come from carbohydrates (82%).
Serving Size | 36g | |
Calories | 130 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 200mg | 8% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 2.99g | 12% |
Sugars | 6.98g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Hodgson Mill Muffin Mix, Bran contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Hodgson Mill Muffin Mix, Bran contains the following ingredients:
Whole grain stone-ground whole wheat flour, unbleached and unenriched white flour, brown sugar, wheat bran, molasses (soy lecithin), leavening (gdl, baking soda), wheat starch, salt.