Below are the nutrition facts and Weight Watchers points for a serving of Hodgson Mill Buckwheat Creamy Hot Cereal.
There are 150 calories in a serving of Hodgson Mill Buckwheat Creamy Hot Cereal. Most of those calories come from carbohydrates (89%).
| Serving Size | 41g | |
| Calories | 150 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 0.984g | 4% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Hodgson Mill Buckwheat Creamy Hot Cereal contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Hodgson Mill Buckwheat Creamy Hot Cereal contains the following ingredients:
Buckwheat, milled flax seed.