Below are the nutrition facts and Weight Watchers points for a serving of Hiland Reduced Fat Milk, Vanilla Chai.
There are 221 calories in a serving of Hiland Reduced Fat Milk, Vanilla Chai. Most of those calories come from carbohydrates (67%).
| Serving Size | 240ml | |
| Calories | 221 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.51g | 7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 19.2mg | 6% |
| Sodium | 106mg | 4% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 0g | 0% |
| Sugars | 37g | |
| Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 6
A serving of Hiland Reduced Fat Milk, Vanilla Chai contains 11 Weight Watchers SmartPoints, 6 PointsPlus and 11 SmartPoints.
Hiland Reduced Fat Milk, Vanilla Chai contains the following ingredients:
Grade a reduced fat milk, chai tea extract, sugar, stabilizer (modified cornstarch, guar gum and carrageenan), natural and artificial flavor, vitamin a palmitate and vitamin d3.