Below are the nutrition facts and Weight Watchers points for a serving of Hiland Milk, Chocolate.
There are 221 calories in a serving of Hiland Milk, Chocolate. Most of those calories come from fat (33%) and carbohydrates (53%).
| Serving Size | 240ml | |
| Calories | 221 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.99g | 12% |
| Saturated Fat | 4.99g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 36mg | 12% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 0g | 0% |
| Sugars | 29g | |
| Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 6
A serving of Hiland Milk, Chocolate contains 11 Weight Watchers SmartPoints, 6 PointsPlus and 11 SmartPoints.
Hiland Milk, Chocolate contains the following ingredients:
Grade a milk, sugar, nonfat dry milk solids, cocoa (processed with alkali), corn starch, salt, carrageenan, natural and artificial flavors, vitamin d3.