Below are the nutrition facts and Weight Watchers points for a serving of Hiland Lowfat Yogurt, Boston Cream Pie.
There are 170 calories in a serving of Hiland Lowfat Yogurt, Boston Cream Pie. Most of those calories come from carbohydrates (74%).
| Serving Size | 170g | |
| Calories | 170 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.01g | 3% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 105mg | 4% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 0g | 0% |
| Sugars | 32g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Hiland Lowfat Yogurt, Boston Cream Pie contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Hiland Lowfat Yogurt, Boston Cream Pie contains the following ingredients:
Cultured pasteurized grade a lowfat milk, sugar, high fructose corn syrup, water, modified corn starch, natural flavors, phosphoric acid, sodium citrate, potassium sorbate (a preservative), nonfat dry milk solids, corn starch and gelatin.