Below are the nutrition facts and Weight Watchers points for a serving of Hiland 2% Reduced Fat Milk, Chocolate.
There are 180 calories in a serving of Hiland 2% Reduced Fat Milk, Chocolate. Most of those calories come from carbohydrates (57%).
Serving Size | 240ml | |
Calories | 180 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.99g | 8% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 24mg | 8% |
Sodium | 240mg | 10% |
Total Carbohydrates | 25.9g | 9% |
Dietary Fiber | 0g | 0% |
Sugars | 25g | |
Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Hiland 2% Reduced Fat Milk, Chocolate contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Hiland 2% Reduced Fat Milk, Chocolate contains the following ingredients:
Reduced fat milk, high fructose corn syrup, cocoa (processed with alkali), corn starch, salt, carrageenan, artificial flavor, vitamin a palmitate and vitamin d3.