Below are the nutrition facts and Weight Watchers points for a serving of High Liner Gourmet Crusted Salmon, Honey Chipotle.
There are 259 calories in a serving of High Liner Gourmet Crusted Salmon, Honey Chipotle. Most of those calories come from fat (41%) and carbohydrates (35%).
| Serving Size | 119g | |
| Calories | 259 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 34.5mg | 12% |
| Sodium | 690mg | 29% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 0.952g | 4% |
| Sugars | 4g | |
| Protein | 15.9g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 7
A serving of High Liner Gourmet Crusted Salmon, Honey Chipotle contains 7 Weight Watchers SmartPoints, 7 PointsPlus and 7 SmartPoints.
High Liner Gourmet Crusted Salmon, Honey Chipotle contains the following ingredients:
Salmon, water, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or cottonseed oil), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rice starch, modified corn starch, contains less than 2% of the following: yellow corn flour, white corn flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), egg whites, soybean oil shortening, salt, sugar, brown sugar, honey, high fructose corn syrup, wheat starch, tomato powder, corn syrup, spice extractives, soy flour, yeast extract, torula yeast, onion powder, garlic powder, yeast, soy lecithin, dehydrated garlic, natural smoke flavor, spices, natural flavor, soynuts (soybeans, caramel color), extractives of paprika (for color), granulated red bell pepper, chipotle pepper, sodium tripolyphosphate (to retain moisture), caramel color.