Below are the nutrition facts and Weight Watchers points for a serving of High Liner Chef's Collection Haddock, White Wine & Butter.
There are 190 calories in a serving of High Liner Chef's Collection Haddock, White Wine & Butter. Most of those calories come from protein (51%) and fat (47%).
| Serving Size | 134g | |
| Calories | 190 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 580mg | 24% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 22g | 44% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of High Liner Chef's Collection Haddock, White Wine & Butter contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
High Liner Chef's Collection Haddock, White Wine & Butter contains the following ingredients:
Haddock, water, butter (pasteurized cream, salt), vegetable oil (canola, cottonseed, soybean, and/or sunflower), contains 2% or less of: california dry white chablis (california grapes, salt and sulfites), soy lecithin, sea salt, extractives of garlic, gelatin (extracted from tilapia fish), ascorbic acid, garlic powder, citric acid, onion powder, natural flavors, modified rice starch, xanthan gum, spices, evaporated cane sugar.