The product is a creamy ranch-flavored dipping sauce designed for pizzas, offering a rich and smooth texture.
Analyzing the nutrition facts, this sauce has 110 calories, which is low but not particularly meaningful in the context of a standalone snack or dip. It contains 240 mg of sodium, which exceeds the daily recommended limit for some individuals and contributes to high blood pressure risks. The presence of added sugars (0.99 grams) suggests it may contribute to sugar cravings or negatively impact metabolic health. With no fiber, protein, calcium, or iron, this product is more about flavor enhancers than nutritional value, making it a less-than-ideal choice for regular consumption.
The product appears to be ultra-processed due to the presence of artificial flavors, added sugars, preservatives (such as disodium phosphate and monosodium glutamate), modified food starch, and other synthetic additives. These ingredients indicate extensive processing to extend shelf life and enhance flavor at the expense of nutritional quality and health benefits.
Given its high sodium content and added sugars, this product is not particularly healthy and may be substituted with a fresher alternative like a homemade hummus or a simple yogurt dip with fresh herbs for a more nutrient-dense option.
There are 110 calories in a serving of Hidden Valley Ranch-dipped Pizza Original Ranch Blasted Creamy Dipping Sauce. Most of those calories come from fat (93%).
| Serving Size | 30ml | |
| Calories | 110 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.999g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Hidden Valley Ranch-dipped Pizza Original Ranch Blasted Creamy Dipping Sauce contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Hidden Valley Ranch-dipped Pizza Original Ranch Blasted Creamy Dipping Sauce contains the following ingredients:
Vegetable oil (soybean and/or canola), water, tomato puree (water, tomato paste), sugar, salt, natural flavor, nonfat buttermilk, egg yolk, less than 1% of: vinegar, garlic*, onion*, phosphoric acid, xanthan gum, with nisin preparation, sorbic and calcium disodium edta added to preserve freshness, disodium phosphate, monosodium glutamate, spices, artificial flavor, modified food starch, oregano, basil.