Below are the nutrition facts and Weight Watchers points for a serving of Hidden Valley Crouton Bites, Garlic Parmesan.
There are 30 calories in a serving of Hidden Valley Crouton Bites, Garlic Parmesan. Most of those calories come from carbohydrates (61%).
| Serving Size | 7g | |
| Calories | 30 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 74.9mg | 3% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Hidden Valley Crouton Bites, Garlic Parmesan contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Hidden Valley Crouton Bites, Garlic Parmesan contains the following ingredients:
Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (palm and/or soybean), high fructose corn syrup, salt, red bell pepper*, onion*, dextrose, garlic*, less than 1% of: parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), spices, butter, yeast, milk protein, soy lecithin, tomato*, monosodium glutamate, lactic acid, natural flavors, corn starch, paprika extracts, maltodextrin, tbhq, and calcium propionate added to preserve freshness