Hidden Valley Buttermilk Light Original Ranch Dressing is a tangy, creamy ranch-style dressing made with buttermilk and a blend of natural and artificial flavors, offering a low-calorie option for those seeking a hint of tanginess. However, its nutrient profile reveals a high sodium content and added sugars, alongside the presence of artificial additives like color and flavor enhancers, indicating it is ultra-processed. Opting instead for fresh ingredients like plain yogurt or avocado could provide a healthier alternative for a ranch dip.
There are 69.9 calories in a serving of Hidden Valley Buttermilk Light Original Ranch Dressing, Buttermilk Original Ranch. Most of those calories come from fat (74%).
| Serving Size | 30ml | |
| Calories | 69.9 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 309mg | 13% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Hidden Valley Buttermilk Light Original Ranch Dressing, Buttermilk Original Ranch contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Hidden Valley Buttermilk Light Original Ranch Dressing, Buttermilk Original Ranch contains the following ingredients:
Water, soybean oil, buttermilk, maltodextrin, sugar, salt, less than 2% of: cream, nonfat milk, natural flavors (milk, soy), dried garlic, dried onion, egg yolk, phosphoric acid, spices, vinegar, lactic acid, disodium phosphate, artificial flavors, xanthan gum, monosodium glutamate, carrageenan, modified food starch, artificial color, propylene glycol alginate, disodium inosinate, disodium guanylate, with sorbic acid and calcium disodium edta as preservatives.