Below are the nutrition facts and Weight Watchers points for a serving of Healthy Choice Soup, Chicken Tortilla.
There are 140 calories in a serving of Healthy Choice Soup, Chicken Tortilla. Most of those calories come from carbohydrates (65%).
Serving Size | 245g | |
Calories | 140 | |
Calories From Fat | 13 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.49g | 2% |
Saturated Fat | 0.49g | 2% |
Trans Fat | 0g | |
Cholesterol | 14.7mg | 5% |
Sodium | 419mg | 17% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 4.9g | 20% |
Sugars | 2.99g | |
Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Healthy Choice Soup, Chicken Tortilla contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Healthy Choice Soup, Chicken Tortilla contains the following ingredients:
Chicken broth, corn noodles (water, enriched wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], eggs, yellow corn flour, corn meal, monoglycerides), prepared black beans, white meat chicken (chicken breast with rib meat, water, modified rice starch, isolated soy protein, salt, sodium phosphates], diced tomatoes, tomato paste, corn, green bell peppers, chili peppers (chili peppers, water, citric acid), tomato juice, less than 2% of: modified corn starch, masa flour, chicken flavor, flavoring [natural flavor, potassium chloride, maltodextrin, citric acid, disodium inosinate, disodium guanylate, refined partially hydrogenated soybean oil], spice blend [salt, dried jalapeno peppers, paprika, spice, sugar, garlic powder, dried onion, cilantro, natural flavor), spices, disodium inosinate & guanylate, salt, flavors, maltodextrin, turkey broth, rendered chicken fat, yeast extract, cooked chicken, turkey fat, turkey meat, cottonseed oil, mushroom powder, calcium chloride, citric acid, potassium chloride.