Below are the nutrition facts and Weight Watchers points for a serving of Healthy Choice Portabella Parmesan Risotto.
There are 221 calories in a serving of Healthy Choice Portabella Parmesan Risotto. Most of those calories come from carbohydrates (66%).
| Serving Size | 269g | |
| Calories | 221 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.01g | 6% |
| Saturated Fat | 1.99g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 10.8mg | 4% |
| Sodium | 589mg | 25% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 4.04g | 16% |
| Sugars | 4.01g | |
| Protein | 9.01g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Healthy Choice Portabella Parmesan Risotto contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Healthy Choice Portabella Parmesan Risotto contains the following ingredients:
Cooked brown rice, water, portabella mushrooms, peas, red peppers, parmesan cheese (part skim milk, cheese cultures, salt, enzymes). california chardonnay, onions, corn starch, sea salt, whey powder, flavoring, yeast extract, sugar, spice, maltodextrin, corn oil, fructose.