Below are the nutrition facts and Weight Watchers points for a serving of Healthy Choice Modern Classics, Lemon Garlic Chicken.
There are 310 calories in a serving of Healthy Choice Modern Classics, Lemon Garlic Chicken. Most of those calories come from carbohydrates (53%).
Serving Size | 298g | |
Calories | 310 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 1.49g | 7% |
Trans Fat | 0g | |
Cholesterol | 23.8mg | 8% |
Sodium | 539mg | 22% |
Total Carbohydrates | 41.1g | 14% |
Dietary Fiber | 5.96g | 24% |
Sugars | 7.99g | |
Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Healthy Choice Modern Classics, Lemon Garlic Chicken contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 7 SmartPoints.
Healthy Choice Modern Classics, Lemon Garlic Chicken contains the following ingredients:
Cooked pasta (water, whole grain wheat flour [ ultragrain], wheat, semolina, egg white), broccoli, chicken breast fritter chunks (chicken breast chunks [ chicken breast, water, modified food starch, salt, potassium chloride, potassium phosphate], batter mix [ bleached wheat flour, yellow corn flour, leavening {sodium bicarbonate, sodium aluminum phosphate}, whey, salt, egg, guar gum], water, predust [ enriched wheat flour {enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid}, soybean oil, salt, natural flavor]), water, scallions, salted chablis wine, red peppers, contains 2% or less of: sugar, garlic puree, onion puree (onion, dried cane syrup, sea salt), chicken flavor (chicken meat and natural juices, salt, chicken fat, sugar, hydrolyzed [ corn and wheat gluten, soy] proteins, dried whey, maltodextrin, yeast extract, natural flavoring, disodium inosinate and guanylate, extractives of turmeric and annatto), canola oil, extra virgin olive oil, seasoning blend (sea salt, garlic powder, dehydrated onions, red bell peppers), lemon juice concentrate, black pepper, salt, modified corn starch, natural flavoring, citric acid.