Below are the nutrition facts and Weight Watchers points for a serving of Healthy Choice Lunch Express, Sweet & Sour.
There are 340 calories in a serving of Healthy Choice Lunch Express, Sweet & Sour. Most of those calories come from carbohydrates (84%).
| Serving Size | 225g | |
| Calories | 340 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.99g | 5% |
| Saturated Fat | 0.99g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 15.8mg | 5% |
| Sodium | 421mg | 18% |
| Total Carbohydrates | 71.1g | 24% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 29g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 9
A serving of Healthy Choice Lunch Express, Sweet & Sour contains 13 Weight Watchers SmartPoints, 9 PointsPlus and 13 SmartPoints.
Healthy Choice Lunch Express, Sweet & Sour contains the following ingredients:
Sauce (water, sugar, dark chicken, tomato puree (water, tomato paste), pineapple, green bell peppers, red bell peppers, onions, rice vinegar, lactic acid), modified corn starch, less than 2% of: sherry wine, soybean oil, garlic powder, salt, ginger, citric acid, oleoresin paprika, sodium tripolyphosphate), enriched rice (rice, niacin, iron, thiamine mononitrate, folic acid), oleic acid, acetylated monoglycerides, mono- and diglycerides, tocopherols (for freshness).