Below are the nutrition facts and Weight Watchers points for a serving of Healthy Choice Lunch Express, Sesame Teriyaki.
There are 331 calories in a serving of Healthy Choice Lunch Express, Sesame Teriyaki. Most of those calories come from carbohydrates (74%).
| Serving Size | 225g | |
| Calories | 331 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.01g | 9% |
| Saturated Fat | 1.51g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 15.8mg | 5% |
| Sodium | 601mg | 25% |
| Total Carbohydrates | 61g | 20% |
| Dietary Fiber | 2.92g | 12% |
| Sugars | 19g | |
| Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 9
A serving of Healthy Choice Lunch Express, Sesame Teriyaki contains 12 Weight Watchers SmartPoints, 9 PointsPlus and 12 SmartPoints.
Healthy Choice Lunch Express, Sesame Teriyaki contains the following ingredients:
Sauce [ water, pineapple, dark chicken, onions, water chestnuts, sugar, sherry wine, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), less than 2% of: sesame seed oil, modified corn starch, asian blend (ginger, garlic, high maltose corn syrup solids, green onion, lemon grass, salt), toasted sesame seed, flavoring (soy sauce [ water, soybeans, salt, alcohol, wheat]. maltodextrin), sea salt, salt, mixed triglycerides, caramel color, sodium tripolyphosphate, datem, mono- and diglycerides, xanthan gum, flavoring], enriched white rice (precooked long grain rice, niacin, iron, thiamine, folic acid), oleic acid, acetylated monoglycerides, mono- and diglycerides, tocopherols (for freshness).