Below are the nutrition facts and Weight Watchers points for a serving of Healthy Choice Garden Vegetable Soup.
There are 130 calories in a serving of Healthy Choice Garden Vegetable Soup. Most of those calories come from carbohydrates (80%).
Serving Size | 246g | |
Calories | 130 | |
Calories From Fat | 4 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.492g | 1% |
Saturated Fat | 1.01g | 5% |
Trans Fat | 0g | |
Cholesterol | 4.92mg | 2% |
Sodium | 450mg | 19% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 3.94g | 16% |
Sugars | 4.01g | |
Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Healthy Choice Garden Vegetable Soup contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Healthy Choice Garden Vegetable Soup contains the following ingredients:
Water, carrots, corn, celery, enriched macaroni [durum semolina, water, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], kidney beans, peas, tomatoes with juice, potatoes, green beans, less than 2% of: tomato paste, modified corn starch, lima beans, tomato concentrate, sugar, salt, sauteed vegetables and stock [carrots, celery, onions], flavors, potassium chloride, maltodextrin, garlic powder, autolyzed yeast extract, spices, canola oil, citric acid, disodium inosinate and guanylate, onion powder, calcium chloride.