Below are the nutrition facts and Weight Watchers points for a serving of Healthy Choice Chicken & Spinach Alfredo.
There are 221 calories in a serving of Healthy Choice Chicken & Spinach Alfredo. Most of those calories come from carbohydrates (51%).
Serving Size | 240g | |
Calories | 221 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.51g | 7% |
Saturated Fat | 1.99g | 10% |
Trans Fat | 0g | |
Cholesterol | 36mg | 12% |
Sodium | 559mg | 23% |
Total Carbohydrates | 28.1g | 9% |
Dietary Fiber | 4.08g | 16% |
Sugars | 1.99g | |
Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Healthy Choice Chicken & Spinach Alfredo contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints.
Healthy Choice Chicken & Spinach Alfredo contains the following ingredients:
Cooked pasta (water, whole grain wheat flour [ ultragrain], durum wheat semolina, egg white), alfredo sauce (water, parmesan cheese [ part-skim milk, cheese culture, salt, enzymes], modified corn starch, contains 2% or less of: alfredo sauce flavor (parmesan, cheddar, and romano cheese made from cow's milk [ milk, culture, salt, enzymes], water, nonfat dry milk, salt, disodium phosphate, sodium citrate], sweet cream [ cream, nonfat milk, sodium caseinate], salt, basil, heavy whipping cream, modified rice starch, chicken broth powder [ maltodextrin, chicken broth, salt, flavors], flavoring, wheat flour, black pepper), chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [ isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, salt, potassium chloride, paprika, caramel color, flavoring), spinach, diced tomatoes, canola oil