Below are the nutrition facts and Weight Watchers points for a serving of Healthy Choice Chicken Fried Rice.
There are 320 calories in a serving of Healthy Choice Chicken Fried Rice. Most of those calories come from carbohydrates (53%).
| Serving Size | 283g | |
| Calories | 320 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 84.9mg | 28% |
| Sodium | 580mg | 24% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 3.96g | 16% |
| Sugars | 9g | |
| Protein | 23g | 46% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Healthy Choice Chicken Fried Rice contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 7 SmartPoints.
Healthy Choice Chicken Fried Rice contains the following ingredients:
Cooked rice (water, brown rice). sesame sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, rice vinegar, sake wine [contains salt], corn starch, garlic puree, sesame oil, ginger puree, locust bean gum). seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring). vegetables (carrots, edamame). scrambled eggs (whole eggs, water, citric acid). contains: egg, soy, wheat.