Below are the nutrition facts and Weight Watchers points for a serving of Healthy Choice Cauliflower Curry Lentils & Cauliflower With Chard, Kale And Spinach Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Curry Sauce.
There are 291 calories in a serving of Healthy Choice Cauliflower Curry Lentils & Cauliflower With Chard, Kale And Spinach Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Curry Sauce. Most of those calories come from carbohydrates (70%).
Serving Size | 280g | |
Calories | 291 | |
Calories From Fat | 32 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.5g | 5% |
Saturated Fat | 0.504g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 400mg | 17% |
Total Carbohydrates | 50.1g | 17% |
Dietary Fiber | 7g | 28% |
Sugars | 4g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Healthy Choice Cauliflower Curry Lentils & Cauliflower With Chard, Kale And Spinach Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Curry Sauce contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Healthy Choice Cauliflower Curry Lentils & Cauliflower With Chard, Kale And Spinach Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Spicy Curry Sauce contains the following ingredients:
Curry sauce (water, tomatoes, tomato puree, garlic, agave syrup, cooking wine [white wine, natural flavor, salt], ginger, olive oil, canola oil, corn starch, salt, chili paste [red chili peppers, distilled vinegar, salt], lemon juice concentrate, coriander, cumin, red pepper), cooked yellow and red lentils, cooked multigrains (water, brown rice, red rice, red quinoa, black barley), cauliflower, chard, kale, spinach, paprika (color).