Below are the nutrition facts and Weight Watchers points for a serving of Healthy Choice Cafe Steamers, Lemon Herb Chicken.
There are 280 calories in a serving of Healthy Choice Cafe Steamers, Lemon Herb Chicken. Most of those calories come from carbohydrates (50%).
Serving Size | 283g | |
Calories | 280 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 2.49g | 12% |
Trans Fat | 0g | |
Cholesterol | 31.1mg | 10% |
Sodium | 549mg | 23% |
Total Carbohydrates | 35.9g | 12% |
Dietary Fiber | 5.94g | 24% |
Sugars | 3g | |
Protein | 22g | 44% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 7
A serving of Healthy Choice Cafe Steamers, Lemon Herb Chicken contains 7 Weight Watchers SmartPoints, 7 PointsPlus and 6 SmartPoints.
Healthy Choice Cafe Steamers, Lemon Herb Chicken contains the following ingredients:
Cooked pasta (water, pasta [ whole grain wheat flour {ultragrain), durum wheat semolina, egg white], sunflower oil), cooked chicken (chicken breast, water, contains 2% or less of: sea salt, sugar, olive oil, isolated soy protein, natural flavoring), water, broccoli, portabella mushrooms, salted chablis wine, contains 2% or less of: butter (cream, salt), corn starch, garlic puree, parsley, sea salt, onion puree (onion, dried cane syrup sea salt), sugar, lemon juice concentrate, flavorings.