Below are the nutrition facts and Weight Watchers points for a serving of Harry & David Pretzels, Milk Chocolate.
There are 190 calories in a serving of Harry & David Pretzels, Milk Chocolate. Most of those calories come from fat (41%) and carbohydrates (53%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 4.8mg | 2% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 2g | 8% |
| Sugars | 14g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Harry & David Pretzels, Milk Chocolate contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Harry & David Pretzels, Milk Chocolate contains the following ingredients:
Milk chocolate (sugar, chocolate liquor, milk, cocoa butter, soy lecithin, vanilla), pretzels (enriched wheat flour [with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, contains less than 2% of: canola oil and/or soybean oil, corn syrup, barley malt extract, leavening [contains one or more of the following: yeast, sodium bicarbonate, ammonium bicarbonate], caramel color).