Harry & David Premium Popcorn, Milk Chocolate Nutrition Facts

Manufacturer: Harry And David

Below are the nutrition facts and Weight Watchers points for a serving of Harry & David Premium Popcorn, Milk Chocolate.

Harry & David Premium Popcorn, Milk Chocolate Calories

There are 190 calories in a serving of Harry & David Premium Popcorn, Milk Chocolate. Most of those calories come from fat (34%) and carbohydrates (64%).

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Harry & David Premium Popcorn, Milk Chocolate Nutrition Facts

Serving Size 40g
Calories 190
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 18g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Harry & David Premium Popcorn, Milk Chocolate Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 5

A serving of Harry & David Premium Popcorn, Milk Chocolate contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.

Harry & David Premium Popcorn, Milk Chocolate Ingredients

Harry & David Premium Popcorn, Milk Chocolate contains the following ingredients:

Corn syrup, sugar, milk chocolate (sugar, chocolate liquor, milk, cocoa butter, soy lecithin, sunflower lecithin, vanilla), popcorn, butter (cream [milk], salt), water, almonds, cashews (with peanut and/or cottonseed oil), honey, brown sugar, salt, soy lecithin, natural flavor, bha/bht in corn oil to retard oxidation.