Below are the nutrition facts and Weight Watchers points for a serving of Harry & David Premium Popcorn, Milk Chocolate.
There are 190 calories in a serving of Harry & David Premium Popcorn, Milk Chocolate. Most of those calories come from fat (34%) and carbohydrates (64%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 18g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Harry & David Premium Popcorn, Milk Chocolate contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Harry & David Premium Popcorn, Milk Chocolate contains the following ingredients:
Corn syrup, sugar, milk chocolate (sugar, chocolate liquor, milk, cocoa butter, soy lecithin, sunflower lecithin, vanilla), popcorn, butter (cream [milk], salt), water, almonds, cashews (with peanut and/or cottonseed oil), honey, brown sugar, salt, soy lecithin, natural flavor, bha/bht in corn oil to retard oxidation.