Below are the nutrition facts and Weight Watchers points for a serving of Harris Teeter Trimmed Medium Asparagus Ready Veggies.
There are 20.4 calories in a serving of Harris Teeter Trimmed Medium Asparagus Ready Veggies. Most of those calories come from protein (33%) and carbohydrates (67%).
| Serving Size | 85g | |
| Calories | 20.4 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10.2mg | 0% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Harris Teeter Trimmed Medium Asparagus Ready Veggies contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 0 SmartPoints.
Harris Teeter Trimmed Medium Asparagus Ready Veggies contains the following ingredients:
Asparagus.