Below are the nutrition facts and Weight Watchers points for a serving of Harris Teeter Peach Light Nonfat Yogurt.
There are 79.9 calories in a serving of Harris Teeter Peach Light Nonfat Yogurt. Most of those calories come from carbohydrates (72%).
| Serving Size | 170g | |
| Calories | 79.9 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 95.2mg | 4% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 8.01g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Harris Teeter Peach Light Nonfat Yogurt contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Harris Teeter Peach Light Nonfat Yogurt contains the following ingredients:
Cultured pasteurized nonfat milk, peach base (peaches, modified food starch, natural flavors, pectin, sodium benzoate and potassium sorbate [preservative], annatto color, lemon juice, fruit and vegetable juice for color, sucralose), nonfat dry milk, modified food starch, carrageenan, pectin, sucralose (non-nutritive sweetener). contains active yogurt cultures. including l. acidophilus & b. bifidus