Below are the nutrition facts and Weight Watchers points for a serving of Harris Teeter Organic Coconut Milk.
There are 150 calories in a serving of Harris Teeter Organic Coconut Milk. Most of those calories come from fat (89%).
| Serving Size | 80ml | |
| Calories | 150 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 24.8mg | 1% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Harris Teeter Organic Coconut Milk contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Harris Teeter Organic Coconut Milk contains the following ingredients:
Organic coconut, purified water, organic guar gum