Harris Teeter Organic Cheese Pizza is a rectangular slice of dough topped with organic cheeses, tomatoes, and herbs, offering a classic Italian-style pizza as a convenient meal option. The product contains 279 calories, providing a moderate amount of energy for a snack or light meal. However, its high saturated fat content (4 grams) and sodium (740 mg) suggest it may not be the healthiest choice for frequent consumption. While the product is minimally processed compared to some options, its reliance on dehydrated onions and garlic, along with added sugars from evaporated cane juice, leans toward being more processed than a whole or minimally processed food. For a healthier alternative, consider choosing a pizza with a thinner crust or fewer cheeses to reduce calories and saturated fat intake.
There are 279 calories in a serving of Harris Teeter Organic Cheese Pizza. Most of those calories come from carbohydrates (55%).
| Serving Size | 137g | |
| Calories | 279 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 20.6mg | 7% |
| Sodium | 740mg | 31% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 2.06g | 8% |
| Sugars | 0g | |
| Protein | 15.1g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Harris Teeter Organic Cheese Pizza contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Harris Teeter Organic Cheese Pizza contains the following ingredients:
Organic wheat flour, water, organic low moisture part skim mozzarella cheese (pasteurized organic cow's milk, salt, cheese culture, enzymes), organic tomato paste, organic asiago cheese (pasteurized organic cow's milk, salt, cheese culture, enzymes), salt, organic olive oil, yeast, organic evaporated cane juice, organic spices, organic dehydrated onion, organic dehydrated garlic.