Below are the nutrition facts and Weight Watchers points for a serving of Harris Teeter Natural Microwave Popcorn.
There are 120 calories in a serving of Harris Teeter Natural Microwave Popcorn. Most of those calories come from carbohydrates (72%).
| Serving Size | 32g | |
| Calories | 120 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.998g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Harris Teeter Natural Microwave Popcorn contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Harris Teeter Natural Microwave Popcorn contains the following ingredients:
Organic yellow popcorn, organic palm oil, salt.