Harris Teeter Long Grain White Rice is a versatile organic base for meals, offering a simple yet nutritious option with minimal processing.
The product provides a low-calorie, high-carbohydrate, and fiber-rich option, supporting digestive health and serving as an excellent foundation for balanced meals.
As the ingredient list contains only organic long grain white rice without artificial additives, it is minimally processed, aligning with health-conscious preferences.
Given its minimal processing and nutrient profile, this product can be a healthy choice for those seeking simple carbohydrates. However, considering nutritional variety, switching to whole grains like brown rice might offer additional benefits such as more fiber and nutrients.
There are 160 calories in a serving of Harris Teeter Long Grain White Rice. Most of those calories come from carbohydrates (92%).
| Serving Size | 45g | |
| Calories | 160 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Harris Teeter Long Grain White Rice contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Harris Teeter Long Grain White Rice contains the following ingredients:
Organic long grain white rice.