Below are the nutrition facts and Weight Watchers points for a serving of Harris Teeter Hot Cross Buns.
There are 190 calories in a serving of Harris Teeter Hot Cross Buns. Most of those calories come from carbohydrates (67%).
| Serving Size | 57g | |
| Calories | 190 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.98g | 9% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | ? | |
| Cholesterol | 10.3mg | 3% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 15g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Harris Teeter Hot Cross Buns contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Harris Teeter Hot Cross Buns contains the following ingredients:
Wheat and malted barley flour (niacin, reduced iron, thiamine, riboflavin, folic acid), water, candied pineapple (corn syrup, high fructose corn syrup, citric acid, artificial flavor, sodium benzoate, sorbic acid, sulfur dioxide), raisins, sugar, wheat flour, palm oil, eggs, margarine, (palm oil, water, soybean oil, whey, mono and diglycerides, soy lecithin, natural butter flavor, beta carotene for color, vitamin a palmitate), yeast, sugar syrup, corn syrup, glaze (sugar, water, honey, pectin, agar, sorbic acid, sodium benzoate), nonfat dry milk, natural and artificial flavors, salt, nutmeg, gum arabic, red yeast.