Below are the nutrition facts and Weight Watchers points for a serving of Harris Teeter Creamy Reduced Fat Peanut Spread.
There are 190 calories in a serving of Harris Teeter Creamy Reduced Fat Peanut Spread. Most of those calories come from fat (57%).
| Serving Size | 35g | |
| Calories | 190 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 3.99g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Harris Teeter Creamy Reduced Fat Peanut Spread contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Harris Teeter Creamy Reduced Fat Peanut Spread contains the following ingredients:
Roasted peanuts, corn syrup solids, soy protein, sugar, contains 2% or less of molasses, salt, fully hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), folic acid, niacinamide, pyridoxine hydrochloride, alpha-tocopheryl acetate, copper sulfate, ferric orthophosphate, magnesium oxide, zinc oxide.