Below are the nutrition facts and Weight Watchers points for a serving of Harris Teeter Corn Flakes Golden Flakes Of Corn Cereal.
There are 160 calories in a serving of Harris Teeter Corn Flakes Golden Flakes Of Corn Cereal. Most of those calories come from carbohydrates (92%).
| Serving Size | 40g | |
| Calories | 160 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Harris Teeter Corn Flakes Golden Flakes Of Corn Cereal contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Harris Teeter Corn Flakes Golden Flakes Of Corn Cereal contains the following ingredients:
Milled corn, corn syrup, salt, barley malt extract, wheat starch, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.