Below are the nutrition facts and Weight Watchers points for a serving of Harris Teeter Chicken Breasts With Rib Meat.
There are 130 calories in a serving of Harris Teeter Chicken Breasts With Rib Meat. Most of those calories come from protein (68%).
| Serving Size | 112g | |
| Calories | 130 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 0.997g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 60.5mg | 20% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 22g | 44% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of Harris Teeter Chicken Breasts With Rib Meat contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Harris Teeter Chicken Breasts With Rib Meat contains the following ingredients:
Chicken broth, salt, flavoring.