Harris Teeter Bean Blend Ready Veggies are a convenient blend of steamed green beans and wax beans, designed for quick meal preparation or ingredient use. The product provides minimal nutrients, with only 20.4 calories, 4 carbohydrates, and small amounts of fiber and protein, making it a low-calorie option but lacking significant nutritional value compared to fresh vegetables. This aligns with the fact that it is minimally processed, as it contains only natural ingredients like green beans and wax beans without added artificial flavors or preservatives. However, its low nutrient content makes it less healthy than whole, unprocessed vegetables.
There are 20.4 calories in a serving of Harris Teeter Bean Blend Ready Veggies. Most of those calories come from carbohydrates (80%).
| Serving Size | 85g | |
| Calories | 20.4 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 1g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 0
A serving of Harris Teeter Bean Blend Ready Veggies contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 0 SmartPoints.
Harris Teeter Bean Blend Ready Veggies contains the following ingredients:
Green beans, wax beans