Below are the nutrition facts and Weight Watchers points for a serving of Harris Teeter Almond Sweet & Salty Granola Bars.
There are 160 calories in a serving of Harris Teeter Almond Sweet & Salty Granola Bars. Most of those calories come from fat (33%) and carbohydrates (59%).
| Serving Size | 35g | |
| Calories | 160 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.98g | 9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 11g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Harris Teeter Almond Sweet & Salty Granola Bars contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Harris Teeter Almond Sweet & Salty Granola Bars contains the following ingredients:
Corn syrup, yogurt flavored coating (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk yogurt culture], nonfat dry milk solids, soy lecithin - an emulsifier, natural flavor), almonds, whole rolled oats, rice flour, wheat flakes (contains salt, malt extract), canola and/or soybean oil, glycerine, sugar, almond butter, honey, fructose, salt, molasses, dry malt extract (contains corn solids), calcium carbonate, soy lecithin - an emulsifier, ascorbic acid, citric acid, rosemary extract, peanuts, cashews, natural flavor, color (betacarotene).