Below are the nutrition facts and Weight Watchers points for a serving of Harmons Walnut Haves And Pieces.
There are 357 calories in a serving of Harmons Walnut Haves And Pieces. Most of those calories come from fat (83%).
| Serving Size | 50g | |
| Calories | 357 | |
| Calories From Fat | 297 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 33g | 51% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | ? | - |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 10
A serving of Harmons Walnut Haves And Pieces contains 11 Weight Watchers SmartPoints, 10 PointsPlus and 11 SmartPoints.
Harmons Walnut Haves And Pieces contains the following ingredients:
Walnuts.