Below are the nutrition facts and Weight Watchers points for a serving of Harmons Premium Fruit Spread, Raspberry.
There are 34.9 calories in a serving of Harmons Premium Fruit Spread, Raspberry. Most of those calories come from carbohydrates (100%).
| Serving Size | 18g | |
| Calories | 34.9 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 7.99g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 7.99g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Harmons Premium Fruit Spread, Raspberry contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Harmons Premium Fruit Spread, Raspberry contains the following ingredients:
White grape juice concentrate, raspberries, cranberry concentrate, and fruit pectin.