Below are the nutrition facts and Weight Watchers points for a serving of Harmons Organic Apple Sauce, Berry.
There are 70.1 calories in a serving of Harmons Organic Apple Sauce, Berry. Most of those calories come from carbohydrates (100%).
| Serving Size | 113g | |
| Calories | 70.1 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 14.7mg | 1% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 2.03g | 8% |
| Sugars | 12g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Harmons Organic Apple Sauce, Berry contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Harmons Organic Apple Sauce, Berry contains the following ingredients:
Organic apples, organic mixed berry puree (strawberry, blackberry, raspberry), water, ascorbic acid (vitamin c)