Below are the nutrition facts and Weight Watchers points for a serving of Harmons Nut Cluster, Vanilla.
There are 180 calories in a serving of Harmons Nut Cluster, Vanilla. Most of those calories come from fat (47%) and carbohydrates (44%).
Serving Size | 34g | |
Calories | 180 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9.01g | 14% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 50mg | 2% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 0.986g | 4% |
Sugars | 16g | |
Protein | 4.01g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Harmons Nut Cluster, Vanilla contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Harmons Nut Cluster, Vanilla contains the following ingredients:
Milk chocolate(sugar. cocoa butter, milk, chocolate liquor, soy lecithin-an emulsifier, artificial flavoring, and salt, invertase, egg whites, artificial flavor, citric acid.