Below are the nutrition facts and Weight Watchers points for a serving of Harmons Italian-style Diced Tomatoes.
There are 30.2 calories in a serving of Harmons Italian-style Diced Tomatoes. Most of those calories come from carbohydrates (83%).
| Serving Size | 121g | |
| Calories | 30.2 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 0.968g | 4% |
| Sugars | 4g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Harmons Italian-style Diced Tomatoes contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Harmons Italian-style Diced Tomatoes contains the following ingredients:
Diced tomatoes, tomato juice, sugar, salt, garlic powder, onion powder, oregano, basil, calcium chloride, citric acid.