Below are the nutrition facts and Weight Watchers points for a serving of Harmons Grape Sours.
There are 150 calories in a serving of Harmons Grape Sours. Most of those calories come from carbohydrates (100%).
| Serving Size | 42g | |
| Calories | 150 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 70.1mg | 3% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 0g | 0% |
| Sugars | 30g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Harmons Grape Sours contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Harmons Grape Sours contains the following ingredients:
Corn syrup, sugar, dextrose, corn starch-modified, malic acid, citric acid, sodium citrate, natural and artificial flavor, confectioners glaze, carnauba wax, beeswax, blue #2 lake, red #40 lake, titanium dioxide.