Below are the nutrition facts and Weight Watchers points for a serving of Harmons Fresh Plantain Chips, Spicy.
There are 453 calories in a serving of Harmons Fresh Plantain Chips, Spicy. Most of those calories come from fat (50%) and carbohydrates (49%).
| Serving Size | 85g | |
| Calories | 453 | |
| Calories From Fat | 225 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 25g | 38% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 380mg | 16% |
| Total Carbohydrates | 55g | 18% |
| Dietary Fiber | 2.98g | 12% |
| Sugars | 9.01g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 18
Weight Watchers SmartPoints: 18
Weight Watchers PointsPlus: 12
A serving of Harmons Fresh Plantain Chips, Spicy contains 18 Weight Watchers SmartPoints, 12 PointsPlus and 18 SmartPoints.
Harmons Fresh Plantain Chips, Spicy contains the following ingredients:
Plantains, palm olein, natural spices & salt.