Below are the nutrition facts and Weight Watchers points for a serving of Harmons Fiori, Red Bell Pepper.
There are 200 calories in a serving of Harmons Fiori, Red Bell Pepper. Most of those calories come from carbohydrates (82%).
| Serving Size | 57g | |
| Calories | 200 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.998g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1.14mg | 0% |
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0.998g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Harmons Fiori, Red Bell Pepper contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Harmons Fiori, Red Bell Pepper contains the following ingredients:
Enriched durum semolina flour (durum wheat, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), dehydrated red bell pepper, paprika.