Below are the nutrition facts and Weight Watchers points for a serving of Harmons Almonds, Pumpkin Pie.
There are 220 calories in a serving of Harmons Almonds, Pumpkin Pie. Most of those calories come from fat (58%) and carbohydrates (35%).
| Serving Size | 40g | |
| Calories | 220 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 4.8mg | 2% |
| Sodium | 20mg | 1% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 17g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Harmons Almonds, Pumpkin Pie contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Harmons Almonds, Pumpkin Pie contains the following ingredients:
White chocolate (sugar, cocoa butter, whole milk powder, soy lecithin-an emulsifier, natural vanilla flavor), almonds, ground spices 9cinnamon, ginger, nutmeg, cloves), natural flavor, tapioca dextrin, confectioners glaze, color added (yellow 6 lake).