Below are the nutrition facts and Weight Watchers points for a serving of Hannaford Crispy Rice And Wheat Flakes, Chocolatey Chunk.
There are 120 calories in a serving of Hannaford Crispy Rice And Wheat Flakes, Chocolatey Chunk. Most of those calories come from carbohydrates (79%).
| Serving Size | 31g | |
| Calories | 120 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 8.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Hannaford Crispy Rice And Wheat Flakes, Chocolatey Chunk contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Hannaford Crispy Rice And Wheat Flakes, Chocolatey Chunk contains the following ingredients:
Rice, whole grain wheat, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa powder, soy lecithin, artificial flavor), wheat bran, soluble wheat fiber, contains 2% or less of salt, malted barley syrup, natural and artificial flavor, bht (a preservative). vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.