Below are the nutrition facts and Weight Watchers points for a serving of Hamburger Helper Stroganoff Twin Pack.
There are 703 calories in a serving of Hamburger Helper Stroganoff Twin Pack. Most of those calories come from carbohydrates (82%).
Serving Size | 197g | |
Calories | 703 | |
Calories From Fat | 35 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.94g | 6% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 2960mg | 123% |
Total Carbohydrates | 144g | 48% |
Dietary Fiber | 5.91g | 24% |
Sugars | 15.8g | |
Protein | 21.7g | 43% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 21
Weight Watchers SmartPoints: 21
Weight Watchers PointsPlus: 18
A serving of Hamburger Helper Stroganoff Twin Pack contains 21 Weight Watchers SmartPoints, 18 PointsPlus and 21 SmartPoints.
Hamburger Helper Stroganoff Twin Pack contains the following ingredients:
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, salt, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), maltodextrin, ricotta cheese* (whey, milkfat, lactic acid, salt), sugar, tomato*, onion*, lactic acid, citric acid, calcium lactate, garlic*, vegetable oil ( canola, soybean and/or sunflower oil), nonfat milk*, hydrolyzed soy and corn protein, monoglycerides, natural flavor, parsley*, black pepper, beef stock, yeast extract, hydrolyzed wheat protein, silicon dioxide (anticaking agent), beef extract, ascorbic acid. *dried