Below are the nutrition facts and Weight Watchers points for a serving of Hamburger Helper Stroganoff.
There are 728 calories in a serving of Hamburger Helper Stroganoff. Most of those calories come from carbohydrates (83%).
| Serving Size | 204g | |
| Calories | 728 | |
| Calories From Fat | 37 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.08g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 3060mg | 128% |
| Total Carbohydrates | 149g | 50% |
| Dietary Fiber | 6.12g | 24% |
| Sugars | 16.3g | |
| Protein | 22.4g | 45% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 22
Weight Watchers SmartPoints: 22
Weight Watchers PointsPlus: 19
A serving of Hamburger Helper Stroganoff contains 22 Weight Watchers SmartPoints, 19 PointsPlus and 22 SmartPoints.
Hamburger Helper Stroganoff contains the following ingredients:
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, salt, wheat flour, ricotta cheese* (whey, milkfat, lactic acid, salt), sugar, tomato*, onion*, hydrolyzed corn protein, natural flavor, lactic acid, garlic*, vegetable oil (canola, soybean and/or sunflower oil), calcium lactate, citric acid, monoglycerides, yeast extract, soy sauce* (soybeans, wheat, salt), mushrooms*, parsley*, black pepper, silicon dioxide (anticaking agent), hydrolyzed soy and wheat protein, soybean oil. *dried.