Below are the nutrition facts and Weight Watchers points for a serving of Hamburger Helper Lasagna.
There are 827 calories in a serving of Hamburger Helper Lasagna. Most of those calories come from carbohydrates (85%).
| Serving Size | 233g | |
| Calories | 827 | |
| Calories From Fat | 42 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.66g | 7% |
| Saturated Fat | 2.33g | 12% |
| Trans Fat | 0g | |
| Cholesterol | 2.33mg | 1% |
| Sodium | 3560mg | 148% |
| Total Carbohydrates | 175g | 58% |
| Dietary Fiber | 6.99g | 28% |
| Sugars | 32.6g | |
| Protein | 21g | 42% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 28
Weight Watchers SmartPoints: 28
Weight Watchers PointsPlus: 22
A serving of Hamburger Helper Lasagna contains 28 Weight Watchers SmartPoints, 22 PointsPlus and 28 SmartPoints.
Hamburger Helper Lasagna contains the following ingredients:
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, sugar, salt. contains 2% or less of: tomato*, spice, whey*, parmesan cheese* (part skim milk, cultures, salt, enzymes), garlic*, onion*, modified whey*, vegetable oil (canola, soybean and/or sunflower) , citric acid, brown sugar, basil, cheddar cheese* (milk, cultures, salt, enzymes), oregano, gum arabic, natural flavor, malic acid, buttermilk*, yeast extract, whey protein concentrate, sodium phosphate, color (yellows 5 & 6, yellow lakes 5 & 6, red 40 lake), silicon dioxide (anticaking agent), cream*. *dried